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Observations and interactions related to natural history and sustainability in Cascadia and intrepid wanderings afar - often on the run. Saturday, June 26, 2010. Went really well for me and a handful of other runners in Five Fingers and Sandals today. It was a good meetup for guys from the Seattle barefoot and Five Fingers running group. As well as some new faces. I ran in my KSOs. The coordinators just thought up this race in November! They did an incredible job of knitting together trails and parks.
Sunday, March 8, 2015. This site has moved to www.
Live it, push through, enjoy it, love it, reflect on it, and welcome each and every step. Just as in life, you never know when you may get to experience this run again. Tuesday, August 28, 2012. Silly to even start huh? God these miles are not going by! How am I going to do 67 m.
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Saturday, September 25, 2010. Ira Spring Trail Hill Run. Tag Bandera Mountain followed by Mount Defiance for a fierce hill workout in a relatively short day out. Good evening or morning run on perfect Summer or Fall day for views. Close to home Exit 45 off I-90. Click on image for hi-res. 5240 feet for Bandera Mtn and 5584 feet for Mt Defiance. Best time of year. Mid-June to late Fall to avoid snow. Green Trails 206 above map is more current. Self-register at trailhead, Forest Pass. This is what.CONTENT
This web page had the following on the web page, "Saturday, September 25, 2010." Our analyzers saw that the web page said " Ira Spring Trail Hill Run." The Website also said " Tag Bandera Mountain followed by Mount Defiance for a fierce hill workout in a relatively short day out. Good evening or morning run on perfect Summer or Fall day for views. Close to home Exit 45 off I-90. Click on image for hi-res. 5240 feet for Bandera Mtn and 5584 feet for Mt Defiance. Mid-June to late Fall to avoid snow. Green Trails 206 above map is more current. Self-register at trailhead, Forest Pass."VIEW SIMILAR WEB SITES
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